Restorative Hatha Yoga & Meditation Classes
Hatha Yoga is an ancient form of Yoga designed to release tension while restoring the natural
flow of healing Life Force through the whole body/mind. Movement is slow, gentle and adapted to each student in class. By harmonizing breath with movement, an increased awareness of the body/mind connection is enhanced.
Each class improves flexibility, strength, body awareness and mental acuity without stress or pain. Melinda's teaching style is perfect for people who are older or have limited movement due to accidents, injuries or disabilities. With over 30 years of teaching experience, she is knowledgeable and willing to assist you in your healing process.
Class size is limited to 5 students.
Each class begins with 1-hour of movement, followed by 1/2 hour of meditation (instruction followed by silent experience). No previous experience is needed.
The Month of October 2018
Tuesday Afternoons @ 12 noon
Wednesday Evenings @ 7:00
Friday Afternoons @ 12 noon
Considering adding one more class - Tuesdays @ 4 Interested?
Fee: $20 per class - Pay by the class or by the month
Reservations are required
Call Melinda at 208-705-2730 to reserve your space in a class.
Exploring the Healing Power of Restorative Yoga
Practicing Yoga in a manner that suits your personal limitations, provides a way for you to restore balance to your body/mind connection, improve flexibility and strength and make you feel Well !
This video is Part One of a three-part video that was filmed at Intune Idaho Studio in 2017.
It is perfect for beginners with limited mobility.
You can also watch the full workshop video on YouTube.com/melindapeterson.
Meditator by Yarrow Miller 2016 Cut paper Art
Intuitive Adviser for Life Issues
Dream Analysis Tarot & Astrology
Restorative Yoga Mind & Meditation Practices
Personal Guide for Expanding Consciousness
Intune Idaho Studio
PCP Plaza 250 N. 5th Ave.
Suite F Pocatello, Idaho
"A Peaceful Space for All Who Enter"