Restorative Hatha Yoga & Meditation Classes

    Hatha Yoga is an ancient form of Yoga designed to release tension  while restoring the natural flow of healing Life Force through the whole body/mind. Movement is slow, gentle and adapted to the ability of each student in class. With attention paid to harmonizing breath with movement, an increased awareness of the body/mind connection is enhanced. Each class improves the student's flexibility, strength, body awareness and mental acuity without stress or pain. Melinda's teaching style is perfect for people who are older or have limited movement due to accidents, injuries or disabilities.

Class size is limited to 5 students.  Each class begins with 1-hour of movement, followed by 1/2 hour of meditation (brief instruction, followed by silent experience). Participants must reserve space for each class they wish to attend. Currently, most students are women between the ages of 45 and 90.  No previous experience is needed.

         The Month of August 2018   

            Tuesday Afternoons @ 12 noon 

            Wednesday Evenings @ 7:00   

           Friday Afternoons @ 12 noon 

Fee: $20 per class - Pay by the class or by the month

Call Melinda at 208-705-2730 to reserve your space in a class.

 Melinda has been teaching Hatha Yoga and Meditation since the mid-80's. She has taught classes and workshops in Salt Lake City and Park City Utah, Southern California and Southeastern Idaho.

                          Exploring the Healing Power of Restorative Yoga

 Practicing Yoga in a manner that suits your personal limitations, opens you to a time-proven way

 to restore balance to the body/mind connection, improve flexibility and strength and bring a wonderful      feeling to your day. This video is the first part of a three-part video that was filmed at Intune Idaho Studio

in 2017. This experiential workshop leads a person with little or no experience, into the wonderful world

 of Yoga. To purchase this video series for $45, contact Melinda.

You can also watch this video on my channel on

About Melinda's Personal Healing Experiences

Life has presented Melinda with personal experiences that taught her how to heal

her own body through Hatha Yoga and meditation. The first occurred in 1984 when

she lost use of her arms due to a brutal assault. The next resulted six years later

from a car accident that left her disabled from the waist up. Both times, she

recovered full use of her arms - only some permanent damage to her neck remains.

Then, in 2012, she went through three health crises within a 4-month period

that  led her to the doors of Death each time. She experienced a thyroid storm,

heart failure,  a-fib, sepsis and lung surgery.

 Recovery took time and patience and application of her knowledge of the body,

the mind and Spirit. She listened to her body and Inner Teacher: their guidance

led her back to wellness. Though she "sat" for one year, she was well enough

by the summer of 2014, to get back to teaching publicly at her Intune Idaho Studio in Pocatello.

Meditator        by Yarrow Miller    2016   Cut paper Art

Esoteric Teacher of eastern philosophies

 Intuitive Adviser for Life Issues

Dream Analysis    Tarot & Astrology

Restorative Yoga   Mind & Meditation Practices

Personal Guide for Expanding Consciousness

Intune Idaho Studio

PCP Plaza    250 N. 5th Ave.

Suite F

Pocatello, Idaho


Serious illness is a  time for

deep contemplation about the nature

of "being" and "not being".

A Peaceful Space for All Who Enter