CONCENTRATION

   Candle Stare

   Brumadhya focus





Brain Hemisphere

Integration

  4-count breath

  Alternate Breath


  • Transforming desire into love10:13

Learn how to transform the force known as "desire", using the power of a single-focused  mind

"Muscovite/ Subtle Planes"   Painting by Melinda Peterson 

                   2015   Private Collection    For Sale

To expand awareness of consciousness itself

If you prefer to purchase any of the complete practices offered above, contact Melinda and you can buy the sound file for $10 through Paypal.  To order, send an email to melinda@melindapeterson.com. The sound file will be delivered by WeTransfer.com within 24 hours.

Esoteric Teacher of eastern philosophies

 Adviser of Life Issues

Interpreter of Symbols - Dreams,Tarot & Astrology

Restorative Yoga & Meditation Practices

Personal Guide for Expanding Consciousness

Workshops & Products

Once you have mastered the four beginning​​ practices, you are ready to experience a journey into your

inner world. Just listen to my voice and follow my guidance. Following the practice, sit quietly for a few

minutes and observe yourself and the world around you.


I can't lead you through the whole experience since I am limited in sound byte space, so before

you listen to the practice, learn how to bring yourself back into your physical body through

the following process:

1) Draw awareness back to Ajna (A-nya) Chakra, center of the brain

2) Move your awareness down the psychic passageway to Brumadhya, Eyebrow Center

3) Become aware of your body by moving your fingers and toes

4) Increase the flow of the breath with focus on the inhalation and expansion of the lungs

5) When you are ready, open your eyes

​6) Sit quietly for a few minutes, being aware

Practices that Lead to a Superconscious Mind

  • Candle Stare15:51

If you are male and wish to benefit from this practice, please replace the word "Cervix" with "Prostate" when you listen to this meditation practice.

OFFERING

​Melinda works privately with individuals who are ready to experience an expanded way of

seeing the world. The work requires discipline and dedication to the evolution of one's own 

consciousness. The journey includes work that integrates brain hemispheres,  activates in 

dormant brain areas without drugs, and the enhancement of inner and world perception

through development of your "sixth senses" - spiritual gifts.


The work includes, Chakra purification, Yoga Nidra, and daily advanced meditation practices.

Study of esoteric subjects is assigned and discussed at least once a month. If you are interested

in having a private teacher for your spiritual work, contact Melinda, to discuss the matter or go to

 private students  on this website for more information.

   


     Most people can hold a single thought for only 7 seconds. This lack of mental discipline affects memory,

learning and the evolution of one's consciousness. To remedy this problem,  Melinda offers recorded guided

practices to improve concentration and objective observation skills using ancient Yogic practices.


     You are welcome to use these practices. Consistent use over a period of time will improve your mental acuity,

memory retention and critical thinking skills. Practice them long enough, and you will learn how to enter  "superconsciousness". If you are interested in learning more about this advanced state of mind,

contact Melinda.  


                                          

  • Alternate Breath15:20

  • 4-count Breath15:16

  • Space between thoughts9:00

  • Brumadyha focus15:28