If you are male and wish to benefit from this practice, please replace the word "Cervix" with "Prostate" when you listen to this meditation practice.
Melinda works privately with individuals who are ready to experience an expanded way of
seeing the world. The work requires discipline and dedication to the evolution of one's own
consciousness. The journey includes work that integrates brain hemispheres, activates in
dormant brain areas without drugs, and the enhancement of inner and world perception
through development of your "sixth senses" - spiritual gifts.
The work includes, Chakra purification, Yoga Nidra, and daily advanced meditation practices.
Study of esoteric subjects is assigned and discussed at least once a month. If you are interested
in having a private teacher for your spiritual work, contact Melinda, to discuss the matter or go to private students on this website for more information.
Learn how to transform the force known as "desire", using the power of a single-focused mind
"Muscovite/ Subtle Planes" Painting by Melinda Peterson
2015 Private Collection For Sale
To expand awareness of consciousness itself
If you prefer to purchase any of the complete practices offered above, contact Melinda and you can buy the sound file for $10 through Paypal. To order, send an email to email@example.com. The sound file will be delivered by WeTransfer.com within 24 hours.
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Restorative Yoga Mind & Meditation Practices
Personal Guide for Expanding Consciousness
Most people can hold a single thought for only 7 seconds. This lack of mental discipline affects memory,
learning and the evolution of one's consciousness. To remedy this problem, Melinda offers recorded guided
practices to improve concentration and objective observation skills using ancient Yogic practices.
You are welcome to use these practices. Consistent use over a period of time will improve your mental acuity,
memory retention and critical thinking skills. Practice them long enough, and you will learn how to enter "superconsciousness". If you are interested in learning more about this advanced state of mind,
Once you have mastered the four beginning practices, you are ready to experience a journey into your
inner world. Just listen to my voice and follow my guidance. Following the practice, sit quietly for a few
minutes and observe yourself and the world around you.
I can't lead you through the whole experience since I am limited in sound byte space, so before
you listen to the practice, learn how to bring yourself back into your physical body through
the following process:
1) Draw awareness back to Ajna (A-nya) Chakra, center of the brain
2) Move your awareness down the psychic passageway to Brumadhya, Eyebrow Center
3) Become aware of your body by moving your fingers and toes
4) Increase the flow of the breath with focus on the inhalation and expansion of the lungs
5) When you are ready, open your eyes
6) Sit quietly for a few minutes, being aware